e-book cover featuring a shirtless man in athletic shorts and a backwards cap doing a squat against a plain background. The title reads 'The Former Athlete's Guide to Staying Fit When Competition Ends' in red and black text, with a red logo at the bottom left that says 'Comeback Athlete.'

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The Former Athlete's Guide to staying fit when the competition ends

This free guide gives you some of my greatest tips for staying in shape beyond your sport.